Ding Dong the Bitch is Back!

Well that's it now, it has been a whole month since the Marathon and it's now time to get back to business.

This time I am going to cool it, I'll only do half a marathon.

I have picked out a training plan that takes up 3 days a week and is perfect for me.
Hopefully it will give me a sub 2hrs 30mins half marathon in October.