Feeling the glory through the pain

As always I am a little stiff and sore today - less than the last time though so I am getting stronger.

Through the pain I can feel a little proud as I beat all 3 of my previous 10 mile times yesterday - I was 1 hour 48 mins at the 10 mile point yesterday. Unfortunately the whole 12 miles took me 2 hours 21mins which was not so good, but that mother of a hill near the end, in the pouring rain was a right killer.