A night on the Hills
I had a fairly good day at work today, the weather was good, people showed up and the day went swimmingly well.
Tonight I have hill work - first time I've ever done this. The other half is tasked with trying to find a 200m long hill that is about 1 mile away as the program states;
1 mile jog
8x200m hill
1 mile jog
Being that we live in a very hilly town it really shouldn't be too hard, the only caveat I have is that it's a quiet hill as I dont want to be stared at all night by motorists and pedestrians as I struggle up hill over and over.
Tonight I have hill work - first time I've ever done this. The other half is tasked with trying to find a 200m long hill that is about 1 mile away as the program states;
1 mile jog
8x200m hill
1 mile jog
Being that we live in a very hilly town it really shouldn't be too hard, the only caveat I have is that it's a quiet hill as I dont want to be stared at all night by motorists and pedestrians as I struggle up hill over and over.


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