Time to get back to it
Well that was a hectic day - I felt like I was being pulled in a million directions.
I haven't got much on for the rest of this week as the bank holiday curtailed everything but next week looks like being mad - I'm meant to be all over the place in the space of 5 days with people asking me to be in other places on the same day. Manic. It will probably take me most of tomorrow to figure out what I can and can't actually do.
No excuses for not being out tonight though - its a simple speedwork session of 1 mile jog followed be 10 speed reps and another 1 mile jog. As the weather looks a little inclement I have decided to take the session into the gymn and do it on a treadmill - at least that way I can better time the reps as it will save me trying to check my watch every 10 seconds.
It will make a nice change to be indoors for a change although I expect it will be very sweaty as the air con is rubbish.
I haven't got much on for the rest of this week as the bank holiday curtailed everything but next week looks like being mad - I'm meant to be all over the place in the space of 5 days with people asking me to be in other places on the same day. Manic. It will probably take me most of tomorrow to figure out what I can and can't actually do.
No excuses for not being out tonight though - its a simple speedwork session of 1 mile jog followed be 10 speed reps and another 1 mile jog. As the weather looks a little inclement I have decided to take the session into the gymn and do it on a treadmill - at least that way I can better time the reps as it will save me trying to check my watch every 10 seconds.
It will make a nice change to be indoors for a change although I expect it will be very sweaty as the air con is rubbish.
posted by Running Queen @ 6:00 PM
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