The warm indoors

Due to the weather being pretty awful I decided to go back to the gym again for my 6 mile run.

I was a little worried about the boredom factor of "running on the spot" but each of the treadmills has a TV attached so I flicked through a few MTV and VH1 programs to keep me amused.

The run was easy but then it would be - the treadmill is smooth and flat - no nasty cracks or potholes and no hills. I did the 6 miles in about 68 minutes which was dead to the training plan.

I have a 16 miler ahead this weekend, no way I could do that on the treadmill so lets hope the weather holds up for me.