A change of running order

The gym went well last night and tonight I plan to run again.

It's been a while and it could be a potential killer as it's 5 miles tonight but I have nagged the other half into submission and he is going to sit down and find me a new 5 mile route that willl avoid a particularly open and windy stretch that I usually struggle on. I also hope to spread the hills out a little more so they are short and frequent.

I have also decided to change the running order of my training plan so that instead of
Mon - Rest
Tues - Run
Wed - Run
Thurs - Run
Fri - Rest
Sat - Rest
Sun Run (Long run)

I will instead break up the three days of solid running as I thin it could be contributing to the crappy Thursday syndrome that has occured a few times so now the schedule goes like this;
Mon - Rest
Tues - Run
Wed - Run
Thurs - Rest
Fri - Run
Sat - Rest
Sun - Run (Long run)

Hopefully this will help me recover better, the only draw back is that every numpty in town is out and about on a Friday night and I am guarunteed to be heckled. Funnily enough it's usually the guys that heckle - girls generally ignore me but get a couple of males together and they seem to think I need to be commented on. Usually I just ignore them and run on but it's very irritating all the same.